"Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone." - Brené Brown

When we face various life challenges, navigating through them can be difficult. Whether you are feeling lost, stuck, anxious, or just wanting to find purpose in life, you are not alone, and I applaud you for taking this step. Through psychotherapy, we will explore one of the most important subjects in your life - you! We will journey together towards a future reflecting your values and desires. And I will be there to support you every step of the way.

Healing is a collaborative endeavor that requires transparency without judgment. I believe in creating a safe, nonjudgmental, collaborative, and empathetic space where clients can explore their thoughts and feelings openly. I integrate techniques from different modalities to tailor my services to each client's unique needs. My goal is for you to feel understood, supported, and empowered, to reconnect with your true self, and to find joy in your journey.

I am dedicated to providing exceptional therapy services using evidence-based practices to support individuals in making meaningful changes and building the authentic and purpose-driven lives they desire and deserve. I would love the opportunity to help you navigate your journey of healing, growth, and finding meaning.